MINDFULNESS MEDITATION DROP IN CLASS
Learn to Meditate with these Mindfulness Meditation Drop in Classes at Thrive Cafe and Wellbeing
Beginners and more experienced Meditators welcome
Children must be accompanied by an adult
Not Make sure you a guaranteed a place pre-book below
SPING SOUND BATH
Float away as you lie listening to the nurturing sounds of Himalayan Gongs, Crystal Bowls and Chimes.
Sound is a real healing therapy and helps to promote deep relaxation in the body and mind.
The hour session of sound will be followed by a voice workshop with the talented Michelle Dennison-Hall.
PLEASE BOOK AHEAD TO AVOICE DISSAPOINMENT
Bring a blanket, pillow and warm clothes
TICKETS £25 BOOK AHEAD ON EVENBRITE
DRINKS & BOARD GAMES
Drinks, Nibbles & Board Games monthly at Thrive Cafe and Wellbeing
3rd Friday of the month
Starts at 6.30pm
£2 Entrance Fee
Bring Board Games / Card Games & Game Playing Spirit